I've put this on the Three Wise Women blog because I first thought that was where it should go, coming under health and all that.
Then I thought - no it should be here as well. Now is the time when we experience those changes in our hormone systems. This has worked for an awful lot of women and who knows it might help you or your daughters, sisters, mothers, cousins, friends.
The trick is not to blend too much... read on
HORMONE BALANCING DRINK
This is for P.M.S., menopausal symptoms, breast congestion or pain, uterine fibroids, mood swings, bowel/skin problems, etc.
It can be used as a meal replacement at any time of the day.
Make this in a blender but don’t make it into a ‘smoothie’, it only needs to be blended until lumpy.
Chew it when you drink it.
Take for 2 weeks on and then 2 weeks off. Repeat until symptoms have diappeared. Then use as required for maintenance.
- Four ounces of organic tofu
- One small pot of live yoghourt (preferably goats0
- Half a small pot of soya yoghourt any flavour
- Two tablespoons of whole linseeds (chew these)
- Two tablespoons of flaxseed (or linseed oil)
- Two pieces of soft fruit (banana, pear, strawberries, plums, peaches etc)
- Plus a dash of fruit juice or water to make it into a drink
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